March 26, 2026. 6-9 pm. 307 Leslie Road, East Lawrencetown.
Thriving Through Menopause is an intimate, conversation-driven dinner hosted by Heartventures and guided by Gwen Boudreau of FIKA Wellness Co., designed for women ready to meet midlife with strength, clarity, and agency. Through five expert-informed pillars:
rest
nourishment
movement
stress regulation
ritual
… the evening challenges the narrative of decline and re-frames perimenopause + menopause as a powerful transition into wisdom, vitality, and self-trust. Guests will also experience a guided magnesium ritual and leave with a FIKA Wellness spray, carrying the evening’s nourishment into their nightly self-care routine.
March 26, 2026. 6-9 pm. 307 Leslie Road, East Lawrencetown.
Thriving Through Menopause is an intimate, conversation-driven dinner hosted by Heartventures and guided by Gwen Boudreau of FIKA Wellness Co., designed for women ready to meet midlife with strength, clarity, and agency. Through five expert-informed pillars:
rest
nourishment
movement
stress regulation
ritual
… the evening challenges the narrative of decline and re-frames perimenopause + menopause as a powerful transition into wisdom, vitality, and self-trust. Guests will also experience a guided magnesium ritual and leave with a FIKA Wellness spray, carrying the evening’s nourishment into their nightly self-care routine.
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